STAND 4
STRENGTH

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Life is full of demands, but also full of moments that make it meaningful. As we move through different stages of adulthood, it's not about slowing down- it's about staying strong so we can keep doing what we love. Our muscles play a key role in helping us stay active, capable, and confident every day. That's why supporting our strength matters- so we can feel our best and make the most of every moment, at every stage.

WHY THE STAND 4 STRENGTH CHALLENGE?

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Helps assess leg strength, functional fitness, and overall physical performance

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An insight into how well your muscles are supporting your everyday movement

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Indicates whether strength exercises or nutritional support may be beneficial

WANT TO TEST YOUR STRENGTH?

TRY THE STAND 4 STRENGTH CHALLENGE*


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Find a solid. stable chair with the seat approximately 40cm from the ground.

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Sit down and cross your arms over your chest and put your left leg out in front of you.

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Now, lean forward a little and at the same time try to stand up on your right leg.

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Sit down again and try it with the other leg, so right leg out, lean forward a little and at the same time try to stand up on your left leg.

View Important Safety Information

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Be careful not to strain or injure yourself.

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Stop the challenge immediately if your knees start to hurt.

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Don't lean backwards to gain momentum to avoid toppling over.

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Complete the test when you have a friend or family member there to support you.

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Do not try the test if you have had a recent fall or injury.

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THE STAND FOR STRENGTH CHALLENGE WAS JUST THE BEGINNING - WHAT'S NEXT?


Ensure NutriVigor provides 8,65g of protein per 400g/850g tin serving and 9,9g of protein per 220ml bottle to help support muscle mass** and keep you feeling your best every day.

HOW IT HELPS
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