Helps assess leg strength, functional fitness, and overall physical performance
STAND 4
STRENGTH


Life is full of demands, but also full of moments that make it meaningful. As we move through different stages of adulthood, it's not about slowing down- it's about staying strong so we can keep doing what we love. Our muscles play a key role in helping us stay active, capable, and confident every day. That's why supporting our strength matters- so we can feel our best and make the most of every moment, at every stage.
WHY THE STAND 4 STRENGTH CHALLENGE?


An insight into how well your muscles are supporting your everyday movement

Indicates whether strength exercises or nutritional support may be beneficial
WANT TO TEST YOUR STRENGTH?
TRY THE STAND 4 STRENGTH CHALLENGE*

Find a solid. stable chair with the seat approximately 40cm from the ground.

Sit down and cross your arms over your chest and put your left leg out in front of you.

Now, lean forward a little and at the same time try to stand up on your right leg.

Sit down again and try it with the other leg, so right leg out, lean forward a little and at the same time try to stand up on your left leg.
View Important Safety Information

Be careful not to strain or injure yourself.

Stop the challenge immediately if your knees start to hurt.

Don't lean backwards to gain momentum to avoid toppling over.

Complete the test when you have a friend or family member there to support you.

Do not try the test if you have had a recent fall or injury.

THE STAND FOR STRENGTH CHALLENGE WAS JUST THE BEGINNING - WHAT'S NEXT?
Ensure NutriVigor provides 8,65g of protein per 400g/850g tin serving and 9,9g of protein per 220ml bottle to help support muscle mass** and keep you feeling your best every day.
HOW IT HELPS
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