ENV-Website-Headers-Recipes-1526x421px_VDM_290124-PestoPasta mobile

Courgette Pesto Pasta

Whether you're a seasoned chef or a kitchen novice, get ready to make Ensure NutriVigor Plant-Based1  your secret ingredient to creating this delicious courgette pesto pasta recipe and enter a world of exquisite home-cooked meals with essential nutrients to support your immunity*.

 

Ingredients:

  • 3 level scoops of Ensure NutriVigor Plant-Based1
  • 200g spinach, washed and dried
  • 1 bunch of basil
  • 100ml extra virgin olive oil for pesto sauce
  • Zest from 1 lemon
  • Juice from 2 lemons
  • 70g of pine nuts
  • 2 garlic cloves
  • 25g parmesan style vegan cheese, grated
  • 1 tbsp extra virgin olive oil to cook courgettes
  • 2 sliced courgettes
  • 300g dried pasta
  • Salt and pepper to taste

 

Makes: 4 servings

 

Method:

  1. Cook pasta al dente as per instructions on the packet.
  2. Lightly toast pine nuts in a pan on a low heat for 2-3 minutes.
  3. In a food processor add spinach, Ensure NutriVigor Plant-Based1, basil, pine nuts, lemon zest and juice, extra virgin olive oil and parmesan style vegan cheese and blitz until smooth. Set aside.
  4. Heat oil in a griddle frying pan on a medium heat. Add courgettes and cook for 2 minutes on each side.
  5. Return the pasta to a pot along with pesto and courgettes and gently heat through.
  6. Season to taste.
  7. Serve with a green salad (optional).

 

Please note when cooking with or freezing Ensure Nutrivigor, there may be a minor loss of some nutrients.
Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional. 1Made with plant-based protein from soy, rice, and quinoa. *Contains vitamin A, B6, B12, C, D, folate, selenium and copper, which contribute to the normal function of the immune system.